The Treadmill

I just have to say that I am really proud of myself for sticking with the treadmill thus far. Of course we've only had it ~2 weeks, but I have used it every single day since we got it, with the exception of days when I go to my karate class. I walk 30 minutes, and for the past few days I have mixed in some running with my walking. The pounds and inches are NOT melting off as I had hoped that they would, but I feel better, and I know I'm taking a step in the right direction. I have read (and who knows if this is true) that weight loss is 80% diet and 20% activity. Gosh I hope that isn't true. The diet part is what really trips me up. Well I am proud of myself whatever the case.
For those that don't know, I have recently become a redditor. A user of the website "reddit.com," which can be NSFW, so be careful if you check it out. But there are some really good, supportive people there, and some crazy and hilarious people too. One of my favorite subreddits is r/loseit. (For the uninitiated, you can go to www.reddit.com/r/loseit and see what I mean.) It has been really informative and motivational.
OK well I just stopped in to toot my own horn. I'd better get back to the grindstone. :)